Back Slide - Wide Leg Squat

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AKA: 
Madonna
Lesson Code: 
EL_24
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
Spanish

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Description: 

Erika shows you the right form for going from a Back Slide into a Wide Leg Squat. Be sure your knees are above your ankes and legs are perpendicular to the floor. Now add a head toss, some hip rolls and a leg admiration and you're all set!

Key Grip Points: 
  • Back
  • Hands (as Needed)

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