Back Hook Spin to Inverted Straddle

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AKA: 
Back Spin to Chopper
Lesson Code: 
MF_622
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Routines & Combos
Language: 
English

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Description: 

Learn from American Pole Fitness Champion, Marlo Fisken, how to take your Back Hook Spin to Chopper in this challenging tutorial.

SAFETY NOTES: Be sure that you  have mastered all prerequisite video lessons including Back Hook Spin, Chopper and Butterfly. As with all inverted moves on this site, be sure you have a qualified spotter to supervise.

Key Grip Points: 
  • Hands
  • Inside Strong Arm (Squeeze)

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Comments

poledivalita's picture

I love this combo! When I am going from inverted V to butterfly, I keep using the inside thigh skin (of the non-ankle-hooked leg) for extra support as I move my bottom hand down. Is that right?

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