Back Hook Spin to Invert

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Lesson Code: 
MS_67
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Mai brings her Back Hook Spin to an Inverted Crucifix variation in this fast-paced combo.

SAFETY NOTE: As with all lessons on this website, be sure to master the Pre-Requisitel lessons before you attempt this move.

Key Grip Points: 
  • Back of Knee
  • Thighs (Squeeze)
  • Hands

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Comments

TabbyKat's picture

IMPRESSIVE!

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