Back Hook Spin

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Lesson Code: 
FC_321
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
English

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Description: 

We love the Back Hook Spin as a great way to come down to the floor to add in some floorwork.

Key Grip Points: 
  • Hands
  • Back of Knee

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Comments

Tangya's picture

Great way to teach this move.  Thanks Felix!

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