Apprentice

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Lesson Code: 
OK_931
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

We LOVE the Apprentice. Versatile in itself with varying grips and leg positions, and infinitely versatile in connecting to other movements.  Enjoy adding this versatile move to your repertoire as Oona shows you how!

Key Grip Points: 

Hands, Hip Hold

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