Seated Tuck & Seated Pike Poses

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Lesson Code: 
BP_249
Level: 
Beginner
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Brandon shows some basic poses you can do once you are in a seated position on the hoop. Once you master these poses in a static (non-spinning) hoop, try them with adding some spin!

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