Scissor

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
MS_109
Level: 
Advanced
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

This is an impressive move on the hoop. Watch as Mai shows you how to pull up, lock the feet into the hoop and invert in a beautiful extended pose.

SAFETY NOTE: As with all videos on this site, be sure to have a qualified spotter supervise your movements in any new inversions and do NOT release your hands until you are absolutely secure.

Key Grip Points: 
  • Inside Thighs
  • Outside Ankles
  • Flexed Feet (as needed)
  • Hands (as needed)

Similar Lessons

Pole Moves Book