Mermaid

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Lesson Code: 
BP_257
Level: 
Beginner
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Learn how to move and extend the body to lie down on the bottom bar of the hoop in this beautiful move called the Mermaid.

Key Grip Points: 
  • Hand
  • Hip
  • Upper Back
  • Front of Thigh

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