Iron Cross

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Lesson Code: 
BP_254
Level: 
Intermediate
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

A pinnacle move in Aerial Arts - and one of our favorites. The Iron Cross shows complete command of the hoop and is a terrific move that can complement many others in your repertoire.

Key Grip Points: 
  • Lower to Upper Back
  • Arms

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