Hip Roll Somersault

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Lesson Code: 
Hoop / Lyra

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Enjoy this hip roll somersault movement taught by the wonderfully accomplished and informative Kate Edwards. This is a beautiful and impressive movement Kate breaks down wonderfully in step-by-step detail. Kate is the owner and director of Spin City Aerial Fitness - one of the largest aerial fitness schools in the UK and holds multiple certifications and awards in the area of pole and aerial arts.  Enjoy!

Key Grip Points: 

SAFETY NOTE: As with all movements on this website, please be sure to have a qualified spotter monitoring all inverted movements to ensure you safety.

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