Foot Split - On Bottom Bar

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
MS_113
Level: 
Beginner
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

This is a terrific extended pose to showcase and practice your splits. You do NOT need to have a full split to attempt this move. Enjoy!

Key Grip Points: 
  • Hands
  • Foot

Similar Lessons

Pole Moves Book