Bottom Bar Split Variation

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Lesson Code: 
BP_185
Level: 
Beginner
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Get ready to challenge your core and flexibility as Brandon shows you how to add some variation to your Bottom Bar Split in this informative video.

Key Grip Points: 
  • Hands
  • Front of Thigh (Above Knee)

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