Back Balance - One Foot On Top Bar

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Lesson Code: 
MS_111
Level: 
Intermediate
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Cirque Du Soleil Aerialist, World Champion Pole Artist, and PoleAndAerial.com Instructor, Mai Sato, shows a gorgeous back balance pose on the hoop in this terrific tutorial.

Key Grip Points: 
  • Back
  • Foot
  • Hands (as Needed)

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