Shoulder Stand

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Lesson Code: 
MF_480
Level: 
Intermediate
Genre: 
Floorwork
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Marlo shows how to do the Shoulder Stand two ways both using the pole as extra support and control.

SAFETY NOTE: Be sure to protect your head and neck.Do NOT do this move if you have any history of neck problems. You should NOT experience neck pain during this move.

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