Rollover Backwards

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Lesson Code: 
FC_242
Level: 
Intermediate
Genre: 
Floorwork
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Learn how to add a beautiful backwards rollover to your repertoire in this excellent video by Felix.

SAFETY NOTE: Pay particular attention to the fact that Felix is NOT rolling directly over the top of her head. She is moving her head to the side and supporting her body weight as she rolls over her SHOULDER...NOT her head.

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PoleAndAerial.com's picture

We would love to see how our members link this move with 2 other moves from our lessons!  Please upload your video clip links and SHARE THE CREATIVE FUN :)

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