Plank to Side Roll

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Lesson Code: 
OK_1022
Level: 
Intermediate
Genre: 
Floorwork
Language: 
English

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Description: 

Learn how to go from a strength plank position to a side roll in this excellent step-by-step tutorial by World Champion Pole Artist, Oona Kivela. In this video, Oona combines her patented explosive and crisp form into a move that will add flair and drama to any performance.  As you get more comfortable with this move, feel free to start working with it in new ways...maybe with deliberate eye contact or tracing body lines and adding a hair toss for additional sexy flair. Enjoy!

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