Half Swivel Shoulder

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Lesson Code: 
MF_648
Level: 
Beginner
Genre: 
Floorwork
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Marlo shows a great method for changing direction while doing floor work. You can do this in open space or to maneuver your body to the other side of the pole. Another cheeky name for this move? The diaper change :)

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