Forward Caterpillar

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Lesson Code: 
MF_651
Level: 
Beginner
Genre: 
Floorwork
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Learn how to caterpillar forwardon the floor in this excellent step-by-step video from American Pole Fitness champion, Marlo Fisken. A great way to add visual variety and transportation to your floorwork!

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