Neck Stretch Sequence (Including Trapezoids)

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Lesson Code: 
MF_102413b
Level: 
Beginner
Genre: 
Flexibility
Language: 
English

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Description: 

American Pole Dance Champion, Marlo Fisken, shares an effective method for stretching the neck and trapezoids in this excellent instructional video.

Comments

MariYabe's picture

This feels fantastic! Love, love.

 

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